TAKE BACK CONTROL
OF YOUR HEALTH
Personalized health and nutrition coaching to get you feeling your best.
Welcome!
I'm passionate about helping you make meaningful, lasting changes to your health through personalized nutrition and behavior change strategies. I am a licensed and registered dietitian nutritionist with a doctorate in nutrition and mental health, a master's in nutrition science, and a dual bachelor's in microbiology and human nutrition. Throughout my professional and personal journey, I've developed a deep understanding of how nutrition impacts both the body and mind- especially for women navigating life's many transitions.
We can help with the following:
personalized nutrition therapy & coaching for:
Type 2 Diabetes & Pre-diabetes
Heart Disease / High Blood Pressure / High Cholesterol
PCOS & Fertility Nutrition
Weight Management
Support for those on GLP-1 meds
Nutrition for Perimenopause
Nutrition for Substance Use Recovery & Addictions
Nutrition for Optimal Mental Health
Dietary Review & Report
Using the latest AI technology, we can review your intake and provide a comprehensive review with feedback
Nutrition testing
Functional and conventional testing as needed to get to the underlying cause of your health issues whenever appropriate.
Imagine taking back ownership
of your well-being and starting the journey towards your desired future self
It's not a dream - it's your future, and we're here to guide you every step of the way for long-term success. Whether you're looking to regain energy & feel your best, optimize your nutrition through personalized dietary and lifestyle interventions or find ways to manage your health conditions through adequate nutrition, Dr. Joyce Faraj-Ardura will help you find the most effective nutrition and wellness strategies that fit your lifestyle.
We are in-network with the following
insurance companies:
Aetna
Anthem Blue Cross Blue Shield
Cigna
United Healthcare
Most clients have their sessions fully covered!
What are you waiting for?
"Joyce is so wonderful to have as a nutritionist, but she is more than that, I like to think of her as my food therapist! I sought her out as I needed some guidance navigating my life on a GLP-1 while losing weight and although have struggled with weight my whole life and thought I had heard it all when it came to how to "eat right", Joyce was able to help educate me on food combinations, micro nutrients on top of macro nutrients and give me strategies to think about food a little differently. Joyce also employs some techniques that focus on you and not just food, which feels like she is helping with your WHOLE self, something I really appreciated. Joyce is kind and caring and has a thoughtful approach to how she asks you questions, frames things and presents information. Would definitely recommend booking an appointment if you are looking for a judgement free practitioner who truly wants to help you achieve your goals."
Exeter, NH
Initial Session
1:1 Nutrition counseling session (75-90 minutes). Deep dive into your dietary habits in a focused, one-on-one discussion aimed at addressing your specific nutritional concerns and creating a roadmap.
Cash-pay: $180
Follow-Ups
Subsequent sessions can be 45 minutes ($90) or 30 minute check ins ($75) as a self-pay option.
RxFood App
You can use our RxFood app using the latest AI tech to log and analyze your meals. This app also connects to continuous glucose monitors to measure your blood sugar levels ($9.99/month)
Accepting both insurance & Cash-pay
If I am in network with your insurance company, you may have zero out of pocket copay!
Frequently Asked Questions
Q- What happens if you do not participate with my insurance?
Answer: If we are not in network with your insurance company, we can give you a superbill upon payment of our services, and you can then submit that superbill to your insurance company and get reimbursement for them. You can also pay using your health savings account (HSA) or flexible spending account (FSA).
Q- What questions can I ask my insurance company to verify my benefits?
Answer: You can use our form to call the number on the back of your insurance card and verify your coverage. For most insurance companies, dietitians are considered a specialist. Therefore, you may have a copay at time of service. However, because we often bill your insurance with preventative counseling, you may not have a copay. We generally wait for the claim to be processed to determine whether or not you have a co-pay and then charge the credit card you have on file with us for co-pay amount.
You can use this form when calling your insurance company to verify benefits: FORM
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Phone: 978-225-0826
Fax: 833-4111-1303
Office: 1 Hampton Road, Suite 107A, Exeter, NH 03833
*Se habla español
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